Stuart Jack Personal Training is a local business based in Linlithgow, focusing not on developing unrealistic aesthetic goals but implementing a process that will assist individuals in achieving their own goals; be that weight loss, increase in muscle mass, training for a specific sporting event or just a general increase in wellbeing.
Based in Mill Road Industrial Estate Linlithgow, Stuart Jack PT offers a wide range of services including 1-2-1 and small group Personal training, sports massage and an introduction to sports psychology tools.
The focus is not on developing unrealistic aesthetic goals but implementing a process that will assist individuals in achieving their own goals; be that weight loss, increase in muscle mass, training for a specific sporting event or just a general increase in wellbeing.
The key aim is to create a culture of inclusion and remove any intimidation associated with exercise and appearance within an environment that allows clients to achieve their specific goals.
Book your consultation with us today: T: 07845 578644 E: info@stuartjackpt.co.uk
My background is slightly different to most Fitness professionals having worked in banking for 6 years, after initially graduating with a business degree. However, as a lifelong fitness and sports enthusiast I returned to full time study to complete an MSc in Sports psychology at the University of Stirling. During this period, I have built up Stuart Jack PT as a growing business and something that I am really excited to continue the expansion of as we move into our own custom designed facility.
My fitness qualifications include:
T: 07845 578644
E: info@stuartjackpt.co.uk