Stuart Jack Personal Training
T: 07845 578644

Personal Training

Stuart Jack offer our personal training service from our gym based in Linlithgow, West Lothian. Our Personal training service involves the implementation of a fitness programme by a professionally qualified instructor.

Why Use A Personal Trainer

A personal will provide an evidenced based workout plan tailored to suit your goals. Reasons for using a personal trainer include:

  • Not seeing results with current workout
  • Lacking in motivation
  • Professional instruction

  • Don’t know where to start
  • Intimidated by the gym
  • Training for a specific goal

What will clients be provided?

  • Physical assessment; Weight, height, BMI, Body Fat and Blood pressure. Body composition measurements can be taken if required.
  • Physical Training programme and exercise instruction
  • Nutritional Advice
Personal Training Session Linlithgow

How much does it cost?

1-2-1 Exercise session

  Single session Block of 5 Block of 10
30 mins £15 £70 £135
45 mins £21 £95 £180
60 mins £26 £125 £245

Training plan only: 5 weeks = £25 / 10 weeks = £45

2-2-1 Exercise session (per person)

  Single session Block of 5 Block of 10
30 mins £11 £50 £90
45 mins £15 £65 £120
60 mins £18 £75 £145
Start your fitness journey with us today.
Get Started

T: 07845 578644

E: info@stuartjackpt.co.uk