Stuart Jack Personal Training’s fully trained and qualified staff offer professional Sport Psychology from our base in Linlithgow.
Sports and exercise psychology is the study of the effect of psychological and emotional factors on sport and exercise performance, and the effect of sport and exercise involvement on psychological and emotional factors. (Cox, 2012)
This will be an information session explaining different theories and tools relating to sports psychology.
1 Hour Session: £35
*This session is not a psychological assessment but an education around the theory sports psychology